O exercício físico é qualquer atividade que mantém ou aumenta a aptidão física em geral, e tem o objetivo de alcançar a saúde e também a recreação.
Wikipedia
Atividade física é qualquer movimento voluntário produzido pela musculatura que resulte num gasto de energia acima do nível de repouso.
Wikipedia
Qualquer actividade concebida para desenvolver ou refinar uma habilidade ou destreza.
OmegaWiki
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