L'allenamento ad alta quota è la pratica sportiva svolta da parte di atleti di resistenza per diverse settimane in alta quota, preferibilmente oltre i 2.400 metri sul livello del mare, anche se preferibile ad altitudini intermedie a causa della carenza di luoghi idonei d'alta quota.
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more...
IT
L'allenamento ad alta quota è la pratica sportiva svolta da parte di atleti di resistenza per diverse settimane in alta quota, preferibilmente oltre i 2.400 metri sul livello del mare, anche se preferibile ad altitudini intermedie a causa della carenza di luoghi idonei d'alta quota.
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