bn:01078050n
Noun Concept
Categories: Behavior therapy, Mindfulness (psychology)
EN
relaxation technique  Mindbody relaxation  Human relaxation  relaxation exercise  relaxation techniques
EN
A relaxation technique is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Wikipedia
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EN
A relaxation technique is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Wikipedia
An activity that helps a person to relax Wikipedia Disambiguation
Any method, process, procedure, or activity that helps a person to relax Wikidata