bn:03713417n
Noun Concept
Categories: Sports stubs, All articles lacking reliable references, Weight training exercises
EN
leg extension  Leg extension machine  Leg Extensions
EN
The leg extension is a resistance weight training exercise that targets the quadriceps muscle Wikipedia
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EN
The leg extension is a resistance weight training exercise that targets the quadriceps muscle Wikipedia
An exercise performed on a machine while seated. The quadriceps (thigh muscles) are exerted to straighten the knee while acting against resistance applied to the lower shin. Wiktionary
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