The 5000 and 10000 metres distances for men in the 2009–10 ISU Speed Skating World Cup were contested over six races on six occasions, out of a total of seven World Cup occasions for the season, with the first occasion taking place in Berlin, Germany, on 6–8 November 2009, and the final occasion taking place in Heerenveen, Netherlands, on 12–14 March 2010. Wikipedia